Trainers

Our trainers at the sport Baltic Beach gym are the epitome of expertise and dedication. With their extensive knowledge and passion for fitness, they are committed to guiding and inspiring you on your wellness journey.

With a a deep understanding of various exercise disciplines our certified trainers are skilled in designing personalized workout plans tailored to your specific goals and abilities.

From cardiovascular workouts and strength training to flexibility exercises, our trainers provide valuable instruction and support to help you maximize your fitness potential. With their watchful eye and encouraging demeanor, our trainers ensure that you maintain proper form and safely push your limits.

Trainers

Certified trainer of category B. European and World champion, runner-up in athletics competitions - sprint and long jump.

Individual lessons 
Group classes:
- Body Toning – strength training aimed at strengthening all muscle groups and increasing body tone.
- Pilates - A complex of physical exercises that work the deepest muscles and structures of the body. The class is suitable for people with any level of physical fitness.

Master of sports in artistic gymnastics, fitness instructor with more than 25 years of experience.Strength training, yoga, TRX, functional training.

Individual lessons 

Certified specialist in water aerobics, swimming, fitness.

Individual lessons 
Aqua Group classes:
- Aqua Bars – intensive training with special water dumbbells for developing all muscle groups.
- Beautiful Press – strength training for all muscle groups, as well as develops movement coordination, agility and endurance.

Certified trainer of category B, with 10 years of experience.TRX, Strength and functional exercises, sports and therapeutic massages.

Individual lessons 

First level judo coach IJF Academy, London. Recognized several times as Latvian Judo and Sambo champion and prize winner. In the field of sports and fitness for more than 25 years.Specialization in general and special physical fitness, interval, circuit strength and cardio training.

Individual lessons

Two-time Latvian fitness champion, with 20 years of experience as a trainer. Functional training and development of individual sports plan.

Individual lessons

Sea Wellness water relaxation center

Sea water all year round!

Group trainings

Memberships

Life is movement – and your well-being begins with choosing yourself.

Pilate’s studio

Trainers

What others say about us

Baltic Beach Hotel & SPA will offer you, friends, a real Dolce Vita. Sun, sea, delicious food and friendly people. I really enjoy coming back to the hotel again and again. Whether it's hosting an event, filming a show or just hanging out, I always feel welcome here.

Roberto Meloni - TV personality and event host
Roberto Meloni
TV personality and event host

One of the best hotel in Latvia and Baltic states ! Best foot, best service, best location, best view. Very good SPA !

Jānis Zavadskis -
Jānis Zavadskis

Nice hotel to spent time in SPA. Rooms are good, location is near sea. Barmens are friendly and prepeared a great coctail.

Aleks Aves -
Aleks Aves

Very good SPA, amazing treatments, good rooms tasty food and helpful service. We enjoyed a lot.

Zuza Ritter -
Zuza Ritter

I don’t even know where the best place is. (in Latvia) It seemed expensive when making the reservation, but it was worth it. The kitchen is super, the interior is beautiful, the baths are fresh and hot.

Andrej Ogorelov -
Andrej Ogorelov

Paldies, reģistratūras meitenes ir ļoti laipnas.⭐️⭐️⭐️⭐️⭐️. Baseinā ir ļoti patīkama atmosfēra. Un vissvarīgākais, nav jūtams hlors.

Veronika Borisovna -
Veronika Borisovna

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Latvia’s Best Hotel Spa 2022
Latvia’s Best Hotel Spa 2022
Tripadvisor travellers choice
Tripadvisor travellers choice
Latvia’s Best Hotel Spa 2025
Latvia’s Best Hotel Spa 2025