Aerobic hall
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
7:00 - 9:50 | ** Individual lession Tatjana | ** Individual lession Tatjana | ** Individual lession Tatjana | ||||
9:15 | ** Individual lession Tatjana | ** Individual lession Tatjana | ** Individual lession Tatjana | ||||
10:00 | BODY TONING Solvita | ** Individual lession Tatjana | BODY TONING Solvita | ** Individual lession Tatjana | BODY TONING Solvita | ||
11:00 | FAT BURNER Diana | FAT BURNER Diana | FAT BURNER Diana | Karate KYOKUSHIN Konstantin | |||
12:00 | ** Individual lession Diana | ** Individual lession Diana | ** Individual lession Diana | ||||
13:00 | ** Individual lession Diana | 16.00 - 16.45 "Galaktika" Dr.Tamāra | ** Individual lession Diana | 16.00 - 16.45 "Galaktika"Dr.Tamāra | ** Individual lession Diana | ||
17:00 | Karate KYOKUSHIN Konstantin | ** Individual lession Anna | Karate KYOKUSHIN Konstantin | ** Individual lession Anna | Karate KYOKUSHIN Konstantin | ||
18:00 | Karate KYOKUSHIN Konstantin | Karate KYOKUSHIN Konstantin | Karate KYOKUSHIN Konstantin | ||||
19:30 | ** Individual lession Anna | ** Individual lession Anna | |||||
Yoga hall
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
9:00 | Fitness yoga Iveta | ** Individual lession Iveta | Fitness yoga Iveta | ** Individual lession Iveta | Fitness yoga Iveta | ||
10:00 | Pilates + Stretching Karina | Fitness yoga Iveta | Press + Balance Iveta | Fitness yoga Iveta | Stpir + Plastika Pilates Karina | ||
11:00 | Face Fitness 30 min Karina | Pilates Iveta | Face Fitness 30 min Karina | Pilates/Callanetic Iveta | Face Fitness 30 min Karina | ||
12:00 | 11:30 Individual lession Karina | ** Individual lession Iveta | 11:30 Individual lession Karina | ** Individual lession Iveta | ** Individual lession Karina | ||
12:30 | ** Individual lession Iveta | ** Individual lession Iveta | ** Individual lession Iveta | ||||
16:00 | Exercises for chidren "Galaktika" Dr.Tamāra | Exercises for chidren "Galaktika" Dr.Tamāra | |||||
16:00 | ** Individual lession Anna | ** Individual lession Anna | ** Individual lession Anna | Exercises for chidren Dr.Tamāra | |||
17:00 | ** Individual lession Anna | ** Individual lession Anna | |||||
18:00 | Body Balance Anna | Body Balance Anna | |||||
19:00 | ** HATHA YOGA Tatjana | ** HATHA YOGA Tatjana | ** HATHA YOGA Tatjana | ** HATHA YOGA Tatjana | ** HATHA YOGA Tatjana | ||
Vip hall
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
9:00 – 17:00 | Therapeutic exercise for the back Dr.Tamāra | Therapeutic exercise for the back Dr.Tamāra | Therapeutic exercise for the back Dr.Tamāra | Therapeutic exercise for the back Dr.Tamāra | Therapeutic exercise for the back Dr.Tamāra | Therapeutic exercise for the back Dr.Tamāra | |
GYM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
Vladimir 7:30 - 14:30 | Vladimir 7:30 - 14:30 | Vladimir 7:30 - 14:30 | Vladimir 7:30 - 14:30 | |||
Andrejs 10:00 - 20:00 | Andrejs 10:00 - 20:00 | Andrejs 9:00 - 20:00 |
AQUA aerobic
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
10:15 - 11:00 | Aqua Tone (deep water) Inga | Aqua Tone (deep water) Inga | Aqua Tone (deep water) Inga | ||||
11:15 12:00 | Beatiful Press (deep water) Inga | Aqua Tone (deep water) Inga | Aqua Bars (deep water)) Inga | 11.00 - 11.45 Beautiful Press (deep water) Inga | 11.00 - 11.45 Aqua Tone (deep water) Inga | ||
12:00 -12:45 | ** Individual lession Inga | ** Individual lession Inga | ** Individual lession Inga | Punching Gloves (deep water) Inga | Aqua Bars (deep water) Inga | ||
15:45 - 16:30 | swimming class for kids Dina | swimming class for kids Dina | |||||
17:30 - 18:15 | Aqua Bars (deep water)) Inga | Beautiful Press (deep water) Inga | |||||
19:00 - 19:45 | ** Individual lession Karina | ** Individual lession Karina |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
12:00 - 20:00 Igors | 14:30-20:00 Dina | 9:00-14:30 Dina | 12:00 - 19:00 Dina | 9:00 - 14:30 Dina | 8:00 - 21:00 Alina | 8:00 - 21:00 Alina |
12:00 - 20:00 Igors | 12:00-20:00 Igors | |||||
Swimming lessons in groups and individually for children and adults. For children up to 7 years - 30 min., from 7 years - 40 min. | ||||||
** Personal tutoring by appintment
